Areas Pooja Works In
Where Pooja's practice focuses. If you're not sure where you fit, the contact page is the right place to start.
PCOS & Women's Health
Practical nutrition support for PCOS, cycle health, fertility-adjacent concerns, postpartum recovery, perimenopause, and everyday energy.
Open hub →Diabetes, Hypertension & Metabolic Health
Nutrition support for blood sugar, blood pressure, cholesterol, fatty liver risk, and long-term metabolic health.
Open hub →Weight Management
Sustainable weight loss, weight gain, and maintenance support without crash diets.
Open hub →Digestive Health
Nutrition support for IBS, IBD, gastritis, reflux, food intolerance, and everyday gut discomfort.
Open hub →Thyroid Health
Nutrition support for hypothyroidism, Hashimoto's, hyperthyroidism, weight changes, fatigue, and nutrient gaps.
Open hub →Recovery Nutrition
Nutrition support for recovery after illness, surgery, stroke, oncology treatment, poor appetite, or muscle loss.
Open hub →Everyday Indian Meal Planning
Practical meal planning for Indian kitchens, family routines, festivals, eating out, and sustainable habits.
Open hub →